Some foods and supplements may make shedding those pesky extra pounds a bit easier. For example, Garcinia cambogia is a fruit and a. Brindal Berry, Brindle Berry, Cambogia binucao, Cambogia gemmi-guta, Garcinia affinis, Garcinia Cambogi, Garcinia cambogia, Garcinia gummi-guta, Garcinia. Garcinia cambogia, a tropical fruit, is a popular weight-loss supplement, especially with people who have diabetes. Is it safe and effective, or is. The fruit is rich in a type of phytochemical called xanthones, which may have antioxidant, anti-inflammatory and anti-cancer.